LIMITED CAPACITY FOR JAN-FEB 2025

LIMITED CAPACITY FOR JAN-FEB 2025

The World's First

Biological Age Reversal

Retreat for Women

The World's First Biological Age Reversal Retreat for Women

Start in the comfort of your home for 3 weeks in January and graduate in a 1-week cathartic experience in February in luxurious REVIVO exclusive villas in Nusa Dua, Bali.

Start in the comfort of your home for 3 weeks in January and graduate in a 1-week cathartic experience in February in luxurious REVIVO exclusive villas in Nusa Dua, Bali.

30

Thirty days to transform the way you take care of your self for a thriving future you

10

Up to ten years is the potential reduction in biological age that participants can achieve through the program

300

Three hundred peer-reviewed scientific papers about women's health leveraged to design our programs

WHY BIOLOGICAL AGE?

Because it's an age you can change.

Let's break it down: You've got your chronological age—the number that counts the candles on your birthday cake. But here's another age, your biological age, which tells the true story of how your body is holding up. It’s based on biomarkers and physiological conditions that reveal how "young" or "old" you really are inside, regardless of what your birth certificate says.


Now, imagine this: You could be in your 50s chronologically, but biologically, you might be feeling and functioning like you're in your 40s—or even your 60s. The good news? This isn't just some random lottery you’re stuck with. You can actually change your biological age thanks to epigenetics. That's right, it’s not set in stone. This impacts how your skin looks, how you feel, how you move, and even how your brain processes information.


This retreat is designed to do just that—to help you turn back the clock on your biological age. Over four weeks, starting right in the comfort of your own home, we’ll guide you through a journey that reboots your health from the inside out. And by the time you step into the serene surroundings of Nusa Dua, you'll be on the fast track to meet your full health potential.

WHAT'S UNIQUE ABOUT THIS RETREAT?

The culmination of more than 300 peer-reviewed scientific papers about women's health

We are curating a day-by-day customized program for each participant to lower up their biological age by at least one year in just one month.


Every part of the program stems from findings in peer-reviewed research paper and its impact measured by state-of-the-art epigenetic tests and lab test before and after the 4-week journey that starts in your home and ends in a cathartic week at REVIVO in Nusa Dua, Bali.


WELCOME TO GRADUATION WEEK IN NUSA DUA, BALI

Transformative Health Through Simple, Evidence-Based Habits

Welcome to Nusa Dua, Bali, where your journey to optimal health begins with life-changing yet simple practices. Our graduation week offers exclusive access to science-backed habits that will revolutionize your health, skin, and brain function. Guided by expert health professionals, you'll learn easy-to-implement routines that address cognitive enhancement, metabolic optimization, and overall well-being. These powerful habits, once mastered, become lifelong companions, silently nurturing your vitality long after you've left our shores. Immerse yourself in a transformative experience that combines cutting-edge research with the lush, tropical beauty of Bali.


Join us and discover how small, consistent changes can lead to extraordinary improvements in your health, all while enjoying an unforgettable, luxurious setting.

REVIVO Wellness

WHERE DOES ATOMIC RETREATS BALI EDITION TAKE PLACE?

More about REVĪVŌ Wellness Resort

Can you think of a place that could be an AMAN resort with the soul of a state-of-the-art wellness clinic - where the pinnacle of luxury meets the profound depth of holistic transformation? If you haven't, then you have never visited REVĪVŌ WELLNESS RESORT in Nusa Dua, Bali.


The resort freshly opened in 2018 and offers a tranquil escape amidst 3 hectares of lush teak tree forest, with views of the dense tropical rainforest and the Indian Ocean.

With 22 exquisitely designed private suites and villas, every little corner of the resort exudes the same level of meticulous attention to detail that connoisseur luxury travelers have come to expect.

BIOLOGICAL AGE REVERSAL FOR WOMEN PROGRAM

We personalize all programs for your individual needs

We built the program day-by-day around five foundational areas impacting your epigenome.

Skin Biological Age

Skin biological age refers to the functional and structural condition of your skin, which may differ from your chronological age. It's a concept used in dermatology and skincare to assess how well your skin has aged compared to what's typical for your actual age. Our program will focus on your skin (from head-to-toe but with a major focus on face and neck) to boost cellular health, hydration, collagen and elastin levels. We will also cover your skin's functional capacity and glycation.

Nutrition for cellular and microbiome health

You will receive daily customized and optimized meals to your doorstep to help kickstart the cellular and microbiome reset before leaving for Bali. The foods we consume provide essential nutrients and bioactive compounds that directly influence our epigenome. Whether you are looking to maintain or adjust your weight, improve your digestion and blood flow, our program is meticulously focused on foods you will love and adopt.

Restorative sleep

Our program unlocks the potential of restorative sleep to enhance your health and biological age. We combine sleep science with practical techniques to optimize your sleep architecture, improving memory consolidation, cellular repair, and hormonal balance. You'll learn to create an ideal sleep environment, supporting your circadian rhythm and maximizing melatonin and growth hormone production. Through evidence-based relaxation methods, you'll reduce sleep-disrupting cortisol levels. Experience the profound impact of quality sleep on your vitality and biological age.

Redefinition of fitness and exercise

You'll learn to target the ideal heart rate zone that maximizes fat oxidation and cardiovascular endurance without excessive stress on your body. We'll guide you through exercises that strengthen joints and improve articulation, fostering better mobility and reducing the risk of age-related injuries. This balanced approach to physical activity not only supports healthy aging at the cellular level but also maintains joint integrity and overall musculoskeletal health.

Rebuilding your tribe for relational and emotional health

Relational and emotional health is crucial for maintaining biological health, as strong social connections have been scientifically proven to reduce stress, enhance immune function, and promote longevity. Our program incorporates evidence-based methods to help you cultivate meaningful relationships that support your overall well-being. By fostering these connections, you'll create a resilient support system that nurtures both your emotional and biological health.

THE PROCESS

THE PROCESS

How this works

How this works

Achieve radical improvements in your health through a personalized health plan based on advanced medical diagnostics.

Achieve radical improvements in your health through a personalized health plan based on advanced medical diagnostics. m

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01 / 05

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Week 1: Comprehensive Assessments & Foundational Preparation

Week 1: Comprehensive Assessments & Foundational Preparation

The first week is all about establishing a solid foundation for your transformation. This is where we dive deep into understanding your unique biological profile. Through advanced diagnostics and personalized assessments, we create a detailed map of your current health status. This week sets the stage for all the customized interventions to follow.

The first week is all about establishing a solid foundation for your transformation. This is where we dive deep into understanding your unique biological profile. Through advanced diagnostics and personalized assessments, we create a detailed map of your current health status. This week sets the stage for all the customized interventions to follow.

  • Biological Age Kit #1: Using state-of-the-art biomarkers, we assess your biological age—analyzing factors such as DNA methylation, telomere length, and cellular health. This comprehensive analysis provides insights into how well your body is aging relative to your chronological age.
  • Skin & Health Assessments: Our team of specialists conducts thorough evaluations of your skin and overall health. These assessments include advanced imaging, hormonal analysis, and a deep dive into your metabolic and cardiovascular health. This allows us to understand your unique aging process at a cellular level.
  • Personalized Nutrition Strategy: Based on your assessments, you’ll receive a tailored nutrition plan designed to optimize your digestive and metabolic health. This plan incorporates cutting-edge research on nutrigenomics, ensuring that every meal supports your unique genetic makeup and promotes longevity.
  • Introductory Movement Session: We introduce you to a personalized exercise regimen that aligns with your current fitness level and health goals. This session is designed to kickstart your physical transformation, focusing on improving flexibility, strength, and mitochondrial function to prepare your body for the weeks ahead.
  • Biological Age Kit #1: Using state-of-the-art biomarkers, we assess your biological age—analyzing factors such as DNA methylation, telomere length, and cellular health. This comprehensive analysis provides insights into how well your body is aging relative to your chronological age.
  • Skin & Health Assessments: Our team of specialists conducts thorough evaluations of your skin and overall health. These assessments include advanced imaging, hormonal analysis, and a deep dive into your metabolic and cardiovascular health. This allows us to understand your unique aging process at a cellular level.
  • Personalized Nutrition Strategy: Based on your assessments, you’ll receive a tailored nutrition plan designed to optimize your digestive and metabolic health. This plan incorporates cutting-edge research on nutrigenomics, ensuring that every meal supports your unique genetic makeup and promotes longevity.
  • Introductory Movement Session: We introduce you to a personalized exercise regimen that aligns with your current fitness level and health goals. This session is designed to kickstart your physical transformation, focusing on improving flexibility, strength, and mitochondrial function to prepare your body for the weeks ahead.
02 / 05

02 • 

Week 2: Tailored Plans & Ongoing Expert Support

Week 2: Tailored Plans & Ongoing Expert Support

In the second week, we translate your assessment results into a highly personalized action plan. This is where the science meets convenience, as every aspect of your wellness program is customized and delivered to you, allowing you to focus entirely on your transformation.

In the second week, we translate your assessment results into a highly personalized action plan. This is where the science meets convenience, as every aspect of your wellness program is customized and delivered to you, allowing you to focus entirely on your transformation.

  • Medical Consultation & Plan Development: Your results are reviewed by a leading medical expert in longevity. Together, you’ll refine your program, which may include personalized dietary changes, targeted supplements, and specific lifestyle interventions based on your unique biomarkers.
  • Customized Meal & Supplement Delivery: Your tailored meal plan, rich in anti-inflammatory and nutrient-dense foods, is delivered daily to your doorstep. This plan is meticulously designed to support your cellular health, reduce oxidative stress, and promote tissue regeneration. Alongside meals, you’ll receive personalized supplements that target your specific health needs.
  • 24/7 Health Coach Access: Enjoy round-the-clock support from a dedicated health coach via text, ensuring you stay on track with your program. Whether you need motivation, have questions, or require adjustments to your plan, your coach is always available to assist.
  • Movement & Therapy Sessions: Continue with your personalized movement routine, now more tailored to your evolving fitness level. Additionally, engage in one-on-one therapy sessions focusing on mental and emotional well-being, crucial for reducing stress—a key factor in biological aging.
  • Medical Consultation & Plan Development: Your results are reviewed by a leading medical expert in longevity. Together, you’ll refine your program, which may include personalized dietary changes, targeted supplements, and specific lifestyle interventions based on your unique biomarkers.
  • Customized Meal & Supplement Delivery: Your tailored meal plan, rich in anti-inflammatory and nutrient-dense foods, is delivered daily to your doorstep. This plan is meticulously designed to support your cellular health, reduce oxidative stress, and promote tissue regeneration. Alongside meals, you’ll receive personalized supplements that target your specific health needs.
  • 24/7 Health Coach Access: Enjoy round-the-clock support from a dedicated health coach via text, ensuring you stay on track with your program. Whether you need motivation, have questions, or require adjustments to your plan, your coach is always available to assist.
  • Movement & Therapy Sessions: Continue with your personalized movement routine, now more tailored to your evolving fitness level. Additionally, engage in one-on-one therapy sessions focusing on mental and emotional well-being, crucial for reducing stress—a key factor in biological aging.
You will immediately receive results and next steps recommendations.
03 / 05

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Week 3: Habit Reinforcement & Routine Optimization

Week 3: Habit Reinforcement & Routine Optimization

The third week is crucial for embedding new habits and optimizing your routine. By now, your body and mind are adapting to the changes, and we focus on reinforcing these positive habits. This week ensures you are fully prepared, both physically and mentally, for the upcoming immersive retreat in Bali.

The third week is crucial for embedding new habits and optimizing your routine. By now, your body and mind are adapting to the changes, and we focus on reinforcing these positive habits. This week ensures you are fully prepared, both physically and mentally, for the upcoming immersive retreat in Bali.

  • Daily Customized Meal Delivery: Continue receiving your personalized meals, each designed to enhance metabolic efficiency and fuel your body with the precise nutrients needed for cellular rejuvenation.
  • Ongoing Health Coaching: Regular check-ins with your health coach help fine-tune your routine and ensure that any challenges are promptly addressed. This support is vital for maintaining motivation and adherence to the program.
  • Enhanced Movement Program: This week, the frequency and intensity of your movement sessions are increased to further enhance cardiovascular health, muscle strength, and overall physical resilience. The exercises are carefully calibrated to improve mitochondrial function and reduce biological age markers.
  • Therapy Sessions for Mental Well-being: Continue your one-on-one therapy sessions, focusing on deepening your mental resilience. These sessions are designed to help you manage stress, improve sleep quality, and cultivate a mindset conducive to long-term health and well-being.
  • Daily Customized Meal Delivery: Continue receiving your personalized meals, each designed to enhance metabolic efficiency and fuel your body with the precise nutrients needed for cellular rejuvenation.
  • Ongoing Health Coaching: Regular check-ins with your health coach help fine-tune your routine and ensure that any challenges are promptly addressed. This support is vital for maintaining motivation and adherence to the program.
  • Enhanced Movement Program: This week, the frequency and intensity of your movement sessions are increased to further enhance cardiovascular health, muscle strength, and overall physical resilience. The exercises are carefully calibrated to improve mitochondrial function and reduce biological age markers.
  • Therapy Sessions for Mental Well-being: Continue your one-on-one therapy sessions, focusing on deepening your mental resilience. These sessions are designed to help you manage stress, improve sleep quality, and cultivate a mindset conducive to long-term health and well-being.
04 / 05

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Week 4: Bali Retreat – Your Customized, Luxurious Rejuvenation

Week 4: Bali Retreat – Your Customized, Luxurious Rejuvenation

In the final week, your journey culminates at the exclusive REVIVO resort in Bali, where every detail is designed to provide a unique, personalized, and luxurious experience that rejuvenates and relaxes you in every possible way.

In the final week, your journey culminates at the exclusive REVIVO resort in Bali, where every detail is designed to provide a unique, personalized, and luxurious experience that rejuvenates and relaxes you in every possible way.

  • Tailored Wellness & Fitness: Begin each day with customized fitness programs and wellness activities, carefully crafted to align with your personal health goals. Whether it's yoga at sunrise, water-based exercises, or guided meditations in the tranquil Balinese setting, each session is designed to lower your biological age and refresh your body and mind.
  • Exclusive, Personalized Expertise: Engage in one-on-one sessions with the world’s leading experts in longevity and wellness. These exclusive consultations are tailored to your unique needs, offering you bespoke insights and strategies that will continue to benefit you long after the retreat.
  • Luxurious Rejuvenation: Experience the ultimate in relaxation with personalized spa treatments, private consultations, and daily rituals that focus on rejuvenation. From your tailored skincare regimen to your customized meals, every aspect of your stay is designed to restore your vitality in the most luxurious way possible.
  • Relaxation & Cultural Immersion: Beyond the personalized wellness programs, indulge in the serenity of Bali’s natural beauty with carefully curated cultural experiences, like the enchanting Uluwatu Kecak Dance, and peaceful excursions to Bali’s most serene locations. Every activity is designed to relax your mind, soothe your spirit, and immerse you in the luxurious tranquility of Bali.
  • Tailored Wellness & Fitness: Begin each day with customized fitness programs and wellness activities, carefully crafted to align with your personal health goals. Whether it's yoga at sunrise, water-based exercises, or guided meditations in the tranquil Balinese setting, each session is designed to lower your biological age and refresh your body and mind.
  • Exclusive, Personalized Expertise: Engage in one-on-one sessions with the world’s leading experts in longevity and wellness. These exclusive consultations are tailored to your unique needs, offering you bespoke insights and strategies that will continue to benefit you long after the retreat.
  • Luxurious Rejuvenation: Experience the ultimate in relaxation with personalized spa treatments, private consultations, and daily rituals that focus on rejuvenation. From your tailored skincare regimen to your customized meals, every aspect of your stay is designed to restore your vitality in the most luxurious way possible.
  • Relaxation & Cultural Immersion: Beyond the personalized wellness programs, indulge in the serenity of Bali’s natural beauty with carefully curated cultural experiences, like the enchanting Uluwatu Kecak Dance, and peaceful excursions to Bali’s most serene locations. Every activity is designed to relax your mind, soothe your spirit, and immerse you in the luxurious tranquility of Bali.
05 / 05

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Week 5: Post-Retreat Reintegration & Ongoing Support

Week 5: Post-Retreat Reintegration & Ongoing Support

After your transformative experience in Bali, the journey continues as you reintegrate back home with a renewed sense of vitality and purpose. This final phase ensures that the results you've achieved are sustained and enhanced over the long term.

After your transformative experience in Bali, the journey continues as you reintegrate back home with a renewed sense of vitality and purpose. This final phase ensures that the results you've achieved are sustained and enhanced over the long term.

  • Graduation Ceremony & New Biological Age Discovery: Celebrate your transformation with a personalized graduation ceremony, where you’ll discover your new biological age, reflecting the progress you’ve made over the past four weeks.
  • 365-Day Support Program: To ensure lasting results, you’ll receive a full year of continued support. This includes monthly health coaching sessions, regular updates to your personalized nutrition and exercise plans, and access to our exclusive community of like-minded individuals. This ongoing support is designed to help you maintain and build upon the progress you’ve made, ensuring that your new healthy habits become a permanent part of your life.
  • Final Assessments & Adjustments: Conduct a comprehensive review of your health and progress, with final assessments that allow for any necessary adjustments to your long-term plan. This ensures that you continue to optimize your health and longevity, even after the program concludes.
  • Continued Access to Experts: Stay connected with the experts who guided you through the program, with opportunities for follow-up consultations, webinars, and exclusive content that keeps you informed and inspired on your journey to sustained health and longevity.
  • Graduation Ceremony & New Biological Age Discovery: Celebrate your transformation with a personalized graduation ceremony, where you’ll discover your new biological age, reflecting the progress you’ve made over the past four weeks.
  • 365-Day Support Program: To ensure lasting results, you’ll receive a full year of continued support. This includes monthly health coaching sessions, regular updates to your personalized nutrition and exercise plans, and access to our exclusive community of like-minded individuals. This ongoing support is designed to help you maintain and build upon the progress you’ve made, ensuring that your new healthy habits become a permanent part of your life.
  • Final Assessments & Adjustments: Conduct a comprehensive review of your health and progress, with final assessments that allow for any necessary adjustments to your long-term plan. This ensures that you continue to optimize your health and longevity, even after the program concludes.
  • Continued Access to Experts: Stay connected with the experts who guided you through the program, with opportunities for follow-up consultations, webinars, and exclusive content that keeps you informed and inspired on your journey to sustained health and longevity.

Apply to join the Jan-Feb 2025 Bali cohort

Fill the form and start chatting with us on WhatsApp to receive more details about a successful application

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BENEFITS

Feel the Transformation Inside and Out

Enhanced Skin Health

Promote cellular regeneration and reduce oxidative stress to achieve visibly healthier and more youthful skin.

Optimized Digestive Function

Improve gut microbiome balance and nutrient absorption for enhanced digestive health and overall well-being.

Reduced Biological Age

Slow the cellular aging process through targeted therapies that enhance DNA repair and reduce telomere shortening.

Decreased Chronic Inflammation

Lower systemic inflammation with anti-inflammatory protocols to prevent and manage chronic diseases.

Strengthened Relational and Emotional Health

Improve emotional regulation and relational dynamics through evidence-based psychological interventions.

Precision Nutrition

Tailor your diet with nutrient-specific plans that optimize metabolic function and support longevity.

Increased Muscular Strength and Endurance

Enhance muscle fiber composition and increase physical endurance through scientifically-backed exercise regimens.

Improved Hormonal Health

Balance endocrine function and support hormonal regulation to enhance mood, energy levels, and reproductive health.

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All you want to know about the longevity clinic and healthy aging.

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